The Ancient Art of Tui Na Self-Massage: Putting the Power to Heal Back in Your Own Hands

Ancient practices like self-massage and Qi gong that cultivate health, self-care and vitality are being rediscovered and embraced with enthusiasm by a growing number of people throughout the Western world. I’ve worked as a practitioner of acupuncture and Tui na (Chinese massage therapy) for 25 years. It’s a very different world now than it was back in 1994 when I started my practice. For me, this is the age for empowering and inspiring people to recognise that healing comes from within. That with the support of a skilled practitioner we connect and resonate with, we have the innate ability to heal ourselves.